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Category Archives: Iain’s Exercise Diary
Yes, Men Do Look at Other Men
Don’t let anyone ever tell you that men don’t look at other men. We do. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post
Posted in Iain's Exercise Diary, Iain's Posts
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Got me a heart rate monitor
I wrote a few weeks ago about how I simply couldn’t understand how the calorie counting function on the gym machines could vary so much depending on weight. I found it hard to believe that it could be counting so … Continue reading
Posted in Iain's Exercise Diary, Iain's Kit, Iain's Posts
Tagged diet, dieting, fat, fitness, FT7, gym, heart rate monitor, Iain Pope, Polar, Shaun Milne, Two Fat Laddies, watch, weight, weight loss
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This road is longer than I ever thought
I never thought Two fat Laddies would be such a long journey. I thought we’d have done it by now; that Shaun and I would each be five stones lighter. But life get in the way of things sometimes. Bookmark … Continue reading
Posted in Iain's Exercise Diary, Iain's Posts
Tagged appeal, bike, canal, cycle, cycling, dieting, Edinburgh, Falkirk, fitness, glasgow, Iain Pope, pedal for scotland, restaurant, Shaun Milne, STV, t-shirt, towpath, Two Fat Laddies, weight, weight loss
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Getting hot and sweaty with some Bikram Yoga
There was a point last night, as I lay there bathed in my own sweat, when I contemplated my impending heart attack. I looked pleadingly to the door – the door I had expressly been asked not to open. I … Continue reading
Posted in Iain's Exercise Diary, Iain's Posts
Tagged bikram, Bikram Choudhury, blog, byres road, calcutta, fart, fat, fitness, glasgow, heart attack, Iain Pope, ibrahim, rubaiyat, Shaun Milne, slimming, toxins, Two Fat Laddies, weight loss, west end, yoga
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Today’s gym music..and THAT Archie Gemmill goal
Couple of oldies but goodies spewed forth from the iPod gym mix today as I took to the cross-trainer in the works gym. First up was Blondie‘s Atomic, a simply magical tune in any environment, whether it be the gym … Continue reading
Posted in Iain's Exercise Diary, Iain's Music, Iain's Posts, Video
Tagged 1978, archie gemmill, argentina, atomic, beautiful stranger, blog, blondie, Diane, ewan mcgregor, fat, fitness, gym mix, holland, Iain Pope, ipod, itunes, Kelly Macdonald, madonna, Mark Renton, Shaun Milne, slimming, trainspotting, Two Fat Laddies, volcano, weight, weight loss
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Something Old, Something New – today’s iTunes playlist
Last couple of days have been good. Three proper workouts over the space of yesterday and today. I had wanted to do another tonight – maybe a 10k on the rower after tea – but after 50 minutes of solid … Continue reading
Posted in Iain's Exercise Diary, Iain's Music, Iain's Posts, Video
Tagged bette davis eyes, blog, boy meets girl, broadford, dalrymple hall, dan dan the dancing man, daniel holling, definition of sound, diet, fitness, glasgow university, Iain Pope, in your arms, ingliston, ipod, itunes, kim carnes, mylo, rizla, Shaun Milne, skye, Two Fat Laddies, vicks, waiting for a star to fall, wear your love like heaven, weight loss, youtube
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Toe to Toe With Man Mountain Big Daz
We’ve both talked about Lochend Amateur Boxing Club and how great it is, how it has helped us both in our quest for weight loss and improved fitness, but I don’t think either of us has attempted to explain the … Continue reading
Cheers Lynyrd
There are some songs that are slow burns, take a while to catch. I was never one for this tune when I was young. I’d usually fall asleep long before it really kicked in. But today as I worked towards … Continue reading
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Fail to prepare, prepare to fail
It’s now just a week since The Two Fat Laddies did our first 10k in Holyrood Park. That week began for me sweating and cursing my way round 10 kilometres of snot and snivel in a frankly risible time, then … Continue reading
Posted in Iain's Exercise Diary, Iain's Posts
Tagged 10k, fat, fitness, holyrood park, Iain Pope, Paul Lindsay, paul the trainer, Shaun Milne, slimming, Two Fat Laddies, weight, weight loss
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