Category Archives: Shaun’s Weekly Weigh-ins

Fish Without Chips?

Posted on September 18, 2011 by Shaun

Stepping on the scales today I wasn’t quite sure what to expect. I’ve been training hard upping my sessions at boxing to three a week, running and doing stuff around the house. On the food front my portions are smaller … Continue reading →

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Stopped in our tracks

Posted on May 11, 2011 by Shaun

It’s not quite panic. Not in the juddering way your heart stops if you see a house on fire, lose your keys or feel the dread when you suddenly remember that thing you’ve forgotten to do for work. But it’s … Continue reading →

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Shaun’s Week 10 Weigh-In

Posted on March 13, 2011 by Shaun

Imagine walking around wearing a belt with 13 bags of sugar hooked on it. It would weigh you down a bit for sure. That’s roughly the load that’s been lifted from my frame in 73 days. Two stones gone. It … Continue reading →

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Pound still nothing to be sniffed at

Posted on March 6, 2011 by Shaun

String out the bunting, strike up the marching band, for this week I managed to lose – wait for it – an entire pound in time for this week’s weigh-in. Whoop-la=bloody doop! But to put that into some context, it … Continue reading →

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Slow Burner

Posted on January 23, 2011 by Shaun

Three times I went to the gym during the week, twice of them after work and then again on Saturday morning. Maybe it was the time of day, maybe it was all in the head, but I can’t say I … Continue reading →

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Shaun’s Second Weigh-In

Posted on January 15, 2011 by Shaun

So, no midweek exercise left me a bit concerned that the needle may have stuck on the old scales this weekend. As it happens, I’ve managed to drop a few more pounds to 16 stone. Now, as hefty as that remains, … Continue reading →

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Shaun’s First Weigh-In

Posted on January 9, 2011 by Shaun

Kale was a new one for me. I’ve seen it used on many cookery shows but never tried it myself. Traditional cabbage was another. I’ve grown up hating the stuff, but in the interests of upping my intake of greens, … Continue reading →

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