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Category Archives: Experts
Shopping With Angie
Ever since we started this whole thing I have maintained that there are only two variables you need to play with to lose weight. What you eat and what you do. Input and output. Eat less and do more and … Continue reading
Posted in Experts, Iain's Food and Drink Diary, Iain's Posts
Tagged alcohol, blog, calories, corstorphine, devil's buttermilk, diet, dieting, fitness, Iain Pope, light, lighter, porridge, rosemary conley, Shaun Milne, tesco, Two Fat Laddies, weight, weight loss
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The Science
It’s all very well Iain and myself deciding how well we are or aren’t doing for this challenge, but we need outside eyes. We’ve got Paul the trainer and Clare with the video that never lies, but we wanted to … Continue reading
Posted in Experts
Tagged Clare Carswell, diet, DietPhone, Dr Michael Clapham, Dr Sandra Drummond, gain, Iain Pope, loss, Lynne Russell, nutrition, Paul Lindsay, Shaun Milne, Two Fat Laddies, weight
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