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Category Archives: Shaun’s Posts
I’ve been on a binge. A six month long binge.
So this is the post I never wanted to write. It’s a confession of how I’ve spent the last six month on a binge, of how I’ve ruined most of the good efforts from before. Of how I’m once again … Continue reading
Posted in Shaun's Posts
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Third time lucky ..?
I’m surprised to be here, if I’m brutally honest. Blogging about the Two Fat Laddies in 2013 wasn’t really on the road-map for me. I thought it was done, had run its course so to speak. We both neglected the … Continue reading
Why 2013 is proving a box office smash at Lochend
First night back at boxing training on Monday was something of an eye-opener. Terry’s lads have been training hard through the festive period and are ripped. Some of them arrived last year and I thought they were in good shape … Continue reading
Posted in Shaun's Posts
Tagged boxing, lochend, lochend amateur boxing club, Shaun Milne, Two Fat Laddies
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January then …
January, then. Its dark mornings cloak us in gloom as we wait for the unseasonally kind weather to finally turn for the worse as it surely soon will, counting down the all too distant days for our wages to arrive … Continue reading
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Crossroads
The clouds overhead today are dark and foreboding. There’s a wee nip to the air I’m sure. I haven’t dared check the forecast for tomorrow, resigning myself to digging out the waterproof gear regardless. Yet in spite of these signs, … Continue reading
Posted in Cycling, Shaun's Posts
Tagged freshnlo, Iain Pope, pedal for scotland, Shaun Milne, Two Fat Lassies
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The proud dad cycling for Simon
I went to see a man about hiring a bike yesterday. Not that there’s much wrong with my own wheels other than old age, but the chain has come off at least once now in each of the past three … Continue reading
Posted in Shaun's Posts
Tagged freshnlow, Hooked on Cycling, Iain Pope, pedal for scotland, Shaun Milne, Two Fat Laddies
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For Karen
It was like we’d never missed a day together in the 17 years or so since we’d first met. The same smiles, the same laughs, the same banter. Two groups of strangers who became firm friends, often spending weekends together … Continue reading
Posted in Shaun's Posts
Tagged cancer, fresh n low Pedal for Scotland, Iain Pope, Karen, Shaun Milne, Two Fat Laddies
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Nothing but flowers
There was a moment yesterday when the world and all of its craziness just melted away. I was lying on the edge of a cycle-track just a few miles out from Haddington in East Lothian, staring up at the blue … Continue reading
Posted in Shaun's Posts
Tagged @pedalscotland, diet, exercise, freshnlow, Iain Pope, pedal for scotland, Shaun Milne, Two Fat Laddies, weight loss
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Time
Time. We always think there will be more time. Then we realise that there’s not. How could there be? It’s contagious. Inescapable. Predictable. Yet we almost always fail to give it the respect we should, the attention that it deserves. … Continue reading
Just visiting ..
It’s hard to believe. More than 300,000 visits to this humble wee blog. Amazing, Thanks for all your interest. We’ve plenty more posts to write yet … once we get the time! So thanks for sticking with us. Bookmark on … Continue reading
Posted in Shaun's Posts
Tagged diet, exercise, Iain Pope, Shaun Milne, Two Fat Laddies, weight loss
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