Shaun’s Week 10 Weigh-In

Imagine walking around wearing a belt with 13 bags of sugar hooked on it. It would weigh you down a bit for sure.

That’s roughly the load that’s been lifted from my frame in 73 days.

Two stones gone.

It makes a huge difference both mentally as well as physically.

I’ve spent the past few weeks desperate to get through that barrier and regardless of how big a deal it is or not, I’m well chuffed.

Seven more pounds and I’ll be exactly half way towards my year end target.

This past week or so has been a bit rubbish training wise, largely owing to a dose of the sniffles.

And Paul the Trainer gave me a bit of a lecture during the week – fairly it must be said – for not eating properly before a session.

For properly, read not at all.

But here we are – month three and well on course.

Great for me, sure.

With your help, though, it can be great for my chosen charity too.

Please, if you can, throw them a few quid, by donating here.

If only because you’ll know it’ll force me into working that little bit harder towards the next milestone.

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