We are open to any ideas for events we should attend, diet plans we should try, or (who knows!) products we should try.
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I am a fully qualified Nutritionist. I would like to help you both. 07886648818.
Hi guys just read your page and i think it is amazing what your aiming to do! i have recently started teaching Zumba fitness in Fife and i have lost three dress sizes since August! Its not just the weight lose its the amount of tone in my body it is quite amazing how ripped my classes have made me. I dont know if you have heard of Zumba but if not there are classes popping up all over the place im sure there are lots nearby you but I would like to offer my support by inviting you to any of my classes during your goal time apparently my classes are hardcore!!! I’m reassured thats a good thing though. If you are interested in coming along to try it out please give me a call so I can book you in im sure you wouldnt be disappointed in the results after even one time my number is 07932044887. I look forward to hearing from you.
Kind regards
Amanda Smith
Hey, already chatted on Twitter, ran 50 marathons two years after giving up a 20 a day smoking habit, love to help.
In the meantime watch this video for inspiration, amazing.
Cheers
Mark
http://www.youtube.com/watch?v=8SbXgQqbOoU
You are the best.
Youl’ll win.
Tu vas de nouveau pouvoir la voir en allant aux toilettes…
En avant les amis !
As one who spends far too long in the Oxford Bar and has a waistline to prove it – good luck to you both!
Hi guys was going to write you a letter ian but the ferry has been a bit wayward of late.
Glad to see that you are trying to lose some weight but remember to put it back on for the winter. I hope that you are eating the stornoway black puddings and salt herrings that are awfully good for a diet for fat chaps ( i should know). Also we could arrange for some guga to be sent in the post. If you cant get guga try and catch some pigeons or seagulls and put them in salt for a year. If you are in need of excercise try to get a proper job or come home for a while and we will get mary flora to chase you round the croft for a while. Hope that you both succeed, lets face it you need to. All the best Tormod
Congratulations Guys! Gerard has many, many US fans, and his photo drew our attention to your blog. You are really doing well. He is a nice guy as well as a celeb, and he would be pleased he inspired you. He has eating issues of his own, loves sweets in particular, so he gains then loses. He is pretty thin at the moment, for a guy of his height, but he is playing a soccer star in the movie filming now, and I guess they are wiry and thin. Keep up the good work!
California, USA.
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