We started off by doing simple posts listing our food and drink intake but after just one week a computer savvy pal suggested we input them directly into a spreadsheet.
He then went off and created these food and drink diaries for us!
Click here for Shaun’s food and drink diary.
We are not recording water intake but we are both taking on lots – about 2 litres each a day at least.
We haven’t put calorific values on the meals yet but we will.