-
Recent Posts
Categories
Recent Comments
Charity Links
Health and fitness links
Follow Us!
Tags
10k bike blog boxing cancer charity Clare Carswell concept 2 cycle cycling Daily Record diet dieting Edinburgh exercise fat fit fitness food glasgow gym hebridean celtic festival Iain Pope lochend amateur boxing club loss nintendo wii Paul Lindsay pedal for scotland rowing rowing machine Royal Mile run running scales Scotland Shaun Milne slimming stornoway swimming training Two Fat Laddies weigh in weight weight loss workout
Tag Archives: alcohol
New Year, Same Goal
Happy New Year to you. I’m just back in the door with the family after seeing of 2012 in style at her brother’s house in Perthshire. Two days of good food and booze on top of months of indolence. The … Continue reading
Posted in Iain's Posts
Tagged 2012, 2013, alcohol, blog, booze, diet, dieting, fat, gym, hogmanay, Iain Pope, New Year, perthshire, Shaun Milne, swimming, Two Fat Laddies, weight
Leave a comment
Shopping With Angie
Ever since we started this whole thing I have maintained that there are only two variables you need to play with to lose weight. What you eat and what you do. Input and output. Eat less and do more and … Continue reading
Posted in Experts, Iain's Food and Drink Diary, Iain's Posts
Tagged alcohol, blog, calories, corstorphine, devil's buttermilk, diet, dieting, fitness, Iain Pope, light, lighter, porridge, rosemary conley, Shaun Milne, tesco, Two Fat Laddies, weight, weight loss
Leave a comment








