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Tag Archives: amsterdam
Four months to a four hour marathon? Hmmmm.
I’ve just finished a book called Four Months to a Four Hour Marathon. Appropriate as that’s pretty much all the time I have left before Amsterdam. By now I should be absolutely flying, and had hoped to have one and … Continue reading
Posted in Shaun's Exercise Diary, Shaun's Posts
Tagged amsterdam, exercise, Iain Pope, Shaun Milne, Two Fat Laddies, weight loss
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Numbers, programmes & time to step it up
Queen Margaret University proved good friends to Iain and myself last year. The team were there from the start with a kind word, bags of enthusiasm and real interest in how we were doing along with all kinds of advice … Continue reading
How one colleague is inspiring marathon madness
My decision to attempt my first ever marathon this year is largely down to a work colleague who is quite simply an inspiration. Leading by example, she’ll be out treading the streets at all hours, readying for her own challenges … Continue reading
Posted in Shaun's Posts
Tagged amsterdam, cold, denise, diet, Dublin, Edinburgh, Gore, Iain Pope, jogging, Loch Ness, marathon, running, Shaun Milne, support, training, Two Fat Laddies, weight
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Legging it is sheer class for marathon training
Men in tights are, in general, unlikely to be deemed a good thing. The professional ballet dancer a notable exception perhaps, but even then it’s something of a stretch. Robin Hood and his Merry Men might have tried to make … Continue reading
Posted in Shaun's Kit, Shaun's Posts
Tagged amsterdam, cold, diet, Gore, Iain Pope, jogging, marathon, running, Shaun Milne, skins, support, tights, training, Two Fat Laddies, weight
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Knee-Jerk Reaction
Tonight I’m a little bit down. More than that, I’m really quite peeved. Having decided that this would be my year of running, that I’d do a marathon of all things, I find myself fearing the worst after suffering an … Continue reading










