Tag Archives: amsterdam

Four months to a four hour marathon? Hmmmm.

I’ve just finished a book called Four Months to a Four Hour Marathon. Appropriate as that’s pretty much all the time I have left before Amsterdam. By now I should be absolutely flying, and had hoped to have one and … Continue reading

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Numbers, programmes & time to step it up

Queen Margaret University proved good friends to Iain and myself last year. The team were there from the start with a kind word, bags of enthusiasm and real interest in how we were doing along with all kinds of advice … Continue reading

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How one colleague is inspiring marathon madness

My decision to attempt my first ever marathon this year is largely down to a work colleague who is quite simply an inspiration. Leading by example, she’ll be out treading the streets at all hours, readying for her own challenges … Continue reading

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Legging it is sheer class for marathon training

Men in tights are, in general, unlikely to be deemed a good thing. The professional ballet dancer a notable exception perhaps, but even then it’s something of a stretch. Robin Hood and his Merry Men might have tried to make … Continue reading

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Knee-Jerk Reaction

Tonight I’m a little bit down. More than that, I’m really quite peeved. Having decided that this would be my year of running, that I’d do a marathon of all things, I find myself fearing the worst after suffering an … Continue reading

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