Tag Archives: concept 2

Do the calorie counters on gym machine tell the truth?

Posted on January 20, 2013 by Iain

The start to 2013 has been really heartening. I have been in the gym steadily, I have been eating more healthily, I already feel etter and I am starting to notice small improvements in my body shape and fitness levels. … Continue reading →

Posted in Iain's Posts | Tagged , , , , , , , , , , , | 2 Comments

Should I join a weight loss club?

Posted on April 22, 2012 by Iain

So it has come to this. I am actively mulling over joining a weight loss club. But would it be an astute move or an admission of defeat? Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit … Continue reading →

Posted in Iain's Posts | Tagged , , , , , , , , , , , , , , | 1 Comment

Where has the time gone?

Posted on March 31, 2012 by Iain

Hard to believe it’s already April. That means we are a quarter of the way through the year already and I am still as fat as a pig. But, in the wrods of Inspector Cloueau, I have a plan. Bookmark … Continue reading →

Posted in Iain's Posts | Tagged , , , , , , , , , , , , , , , , , | 3 Comments

Half Marathon and I Feel Pretty Good

Posted on March 29, 2011 by Iain

Didn’t get time to do anything at work today but managed a lovely, slow-burn half-marathon on the rowing machine. 1hr 35 33.0. By the end as evening turned to dusk and then to thick darkness, I was getting a little … Continue reading →

Posted in Iain's Exercise Diary, Iain's Posts | Tagged , , , , , , | Leave a comment

What ho! It’s Boat Race day

Posted on March 25, 2011 by Iain

Looking back over the course of the year so far it’s amazing to consider how much a part sport has played in shaping our family’s spare time. It’s an excuse for getting together, for sharing, and let’s be frank, for … Continue reading →

Posted in Iain's Posts | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Sunday Sunday

Posted on January 16, 2011 by Iain

Just come off the rowing machine and I am buzzing. 10k done and it feels not too shabby at all. Details of the workout (and all our workouts for the year) on our Exercise Tracker here But I thought I … Continue reading →

Posted in Iain's Exercise Diary, Iain's Music, Iain's Posts | Tagged , , , , , | Leave a comment

Spinning Plates

Posted on January 12, 2011 by Iain

Between work, family, commuting – so-called “real life” – the pressures on finding the time to actually get in a gym to get fit can be pretty intense. My day consists of walking down the stairs of my tenement earlier … Continue reading →

Posted in Iain's Posts | Tagged , , , , , , , | 1 Comment

Meet The Best Piece of Gym Kit I Ever Used

Posted on January 9, 2011 by Iain

A few years back when I lost a bit of weight I did it largely because I watched what I ate and I worked out like buggery. Simples, as the annoying Meerkat would say. But I did it mostly on … Continue reading →

Posted in Iain's Kit, Iain's Posts | Tagged , , , , | Leave a comment