-
Recent Posts
Categories
Recent Comments
Charity Links
Health and fitness links
Follow Us!
Tags
10k bike blog boxing cancer charity Clare Carswell concept 2 cycle cycling Daily Record diet dieting Edinburgh exercise fat fit fitness food glasgow gym hebridean celtic festival Iain Pope lochend amateur boxing club loss nintendo wii Paul Lindsay pedal for scotland rowing rowing machine Royal Mile run running scales Scotland Shaun Milne slimming stornoway swimming training Two Fat Laddies weigh in weight weight loss workout
Tag Archives: Daily Record
One Year Later – Shaun’s Official Weigh-in
So the moment of truth then …. on January 1, 2011, when we started this I weighed in at 17st 2lbs. Today I stand at 13st dead. In all four stone two pounds purged from my body. It’s shy of … Continue reading
Posted in Shaun's Posts
Tagged Amsterdam Marathon, Daily Record, diet, Edinburgh, exercise, Iain Pope, loony dook, Rock n Roll Half Marathon, Shaun Milne, Two Fat Laddies, weight
1 Comment
Off The Record..Just Between You and Me..I’ve Got a New Job
Sunday morning. Proper coffee as a weekend treat, papers, kids watching the cartoons. Biggest dilemmas today are who is taking kid number 1 to the party to which they have been invited, and who is taking kid number 2 to … Continue reading
Posted in Iain's Posts
Tagged career, central quay, Daily Mirror, Daily Record, Edinburgh, fat, fitness, glasgow, Iain Pope, job, london, loony dook, mankini, news editor, pacific quay, record pm, Shaun Milne, stv local, Trinity Mirror, Two Fat Laddies, weight loss
2 Comments
Trevor
At the top of Buachaille Etive Mor this weekend a small group of climbers would have gathered, perhaps hoisted a small cup of the hard stuff in the air and toasted a long lost friend, Trevor Walls. Yesterday, July 9, … Continue reading
Posted in Shaun's Posts
Tagged Buchaille, Clare Carswell, Daily Record, Glasweigan, Glen Coe, Iain Pope, Paul Lindsay, Shaun Milne, Sunday Mail, Trevor Walls, Two Fat Laddies
2 Comments
Gary Ralston – The Incredible Disappearing Man Part 2
I wrote the other day about how my colleague Gary Ralston is just the most incredible inspiration to anybody wanting to lose weight and I posted this photo, which he tells me was taken in January. You can read more … Continue reading
Gary Ralston – The Incredible Disappearing Man
Gary Ralston is a lad I work with at the Daily Record. He is a multi-award winning sports writer and all-round good guy. He was also a bit lardy. Bookmark on Delicious Digg this post Recommend on Facebook share via … Continue reading
Talking to Dave From my Works Gym
An audioboo of me chewing the fat with Dave from my works gym Listen! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post
Posted in Audio, Iain's Exercise Diary, Iain's Posts
Tagged Daily Record, dave, diet, dieting, fat, fit, fitness, gym, health, healthy, Iain Pope, motivation, Shaun Milne, slimming, Two Fat Laddies, weight loss, workout
Leave a comment
When King Kenny Met The Two Fat Laddies
Hard to believe that just this time last week Iain and myself were preparing for our first 5K of the Two Fat Laddies challenge. Still even harder to think that thanks to the help of managing director of Trinity Mirror … Continue reading
Feeling Inspired
Today, Shaun and Iain’s voluptuous bods were splashed across a double page spread in the Record. In response, some journo pals contacted the Two Fat Laddies (2FLs). One declared that the images of the boys were being used as target … Continue reading
Posted in Photos
Tagged Daily Record, depression, flab, Iain Pope, jokes, Shaun Milne, underwear, weight loss
1 Comment
A Mountain To Climb, But All For A Good Cause
There will undoubtedly be lots of laughs along this journey. A quick look at a few of Iain’s old photographs on Flickr is enough to tell you that. But there is a very important element to this project which we … Continue reading








