Tag Archives: injury

The 3am Club

Posted on February 15, 2012 by Shaun

The streets where I live are deathly quiet in the hour between 3am and 4am on a weekday, save the odd passing gritter or lorry hauling it’s cargo towards the motorway. It is a stillness to life which, when enveloped … Continue reading →

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Dear Gym, can you please fix it for me …?

Posted on February 7, 2012 by Shaun

It’s been three long weeks now since I’ve tried any running. Worse, it’s three weeks since I’ve done any exercise at all. Frustration is creeping in that having only just managed to get into something of a routine I find … Continue reading →

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Knee-Jerk Reaction

Posted on January 11, 2012 by Shaun

Tonight I’m a little bit down. More than that, I’m really quite peeved. Having decided that this would be my year of running, that I’d do a marathon of all things, I find myself fearing the worst after suffering an … Continue reading →

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No Pain No Gain

Posted on January 15, 2011 by Shaun

If there’s one thing I’ve discovered about being on a diet and exercise regime like this is the fact it makes you more determined. From anything seemingly simply to turning down a coffee when at a business meeting to watching … Continue reading →

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