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Tag Archives: knee
The 3am Club
The streets where I live are deathly quiet in the hour between 3am and 4am on a weekday, save the odd passing gritter or lorry hauling it’s cargo towards the motorway. It is a stillness to life which, when enveloped … Continue reading
Dear Gym, can you please fix it for me …?
It’s been three long weeks now since I’ve tried any running. Worse, it’s three weeks since I’ve done any exercise at all. Frustration is creeping in that having only just managed to get into something of a routine I find … Continue reading
Posted in Shaun's Posts
Tagged Amsterdam Marathon, diet, exercise, fitness, Greens, Health and Fitness, Iain Pope, injury, knee, Living Well, nutrition, Shaun Milne, Two Fat Laddies, Virgin Active, weight loss
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Knee-Jerk Reaction
Tonight I’m a little bit down. More than that, I’m really quite peeved. Having decided that this would be my year of running, that I’d do a marathon of all things, I find myself fearing the worst after suffering an … Continue reading
