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Tag Archives: lighter
Shopping With Angie
Ever since we started this whole thing I have maintained that there are only two variables you need to play with to lose weight. What you eat and what you do. Input and output. Eat less and do more and … Continue reading
Posted in Experts, Iain's Food and Drink Diary, Iain's Posts
Tagged alcohol, blog, calories, corstorphine, devil's buttermilk, diet, dieting, fitness, Iain Pope, light, lighter, porridge, rosemary conley, Shaun Milne, tesco, Two Fat Laddies, weight, weight loss
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