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Tag Archives: pain
When Iain got a Swedish massage from Paul the Trainer
Paul the Trainer is a multi-talented chap. He’s also got a wicked sense of humour, which is why we had no doubts we were in for a night of heavy running just two days before he 10k. We turned up … Continue reading
Posted in Photos, Shaun's Posts, Video
Tagged 10k, boxing, Clare Carswell, diet, Edinburgh, exercise, Iain Pope, massage, pain, Paul Lindsay, running, Shaun Milne, swedish, tears, Two Fat Laddies, video, weight loss
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The First Rule Of Fit Club
I ache. Not so much like Romeo did for Juliet as Billy Batts endured so brutally in Goodfellas. It’s the three day fool rule. The first day after the gym you feel pretty much fine, almost good. Your muscles feel tighter, the … Continue reading
