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Tag Archives: rowing machine
Laugh it up all you like, bet it works
The latest piece of kit to help me on the Two Fat Laddies quest has arrived. A Ricky Hatton sweat suit. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe … Continue reading
Posted in Iain's Kit, Iain's Posts
Tagged Amazon, blog, diet, dieting, Flickr, gym, Iain Pope, lochend amateur boxing club, parcel, Ricky Hatton, rowing machine, sauna suit, Shaun Milne, spiderman, sweat suit, Terry McCormack, Two Fat Laddies, weight loss, workout
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Should I join a weight loss club?
So it has come to this. I am actively mulling over joining a weight loss club. But would it be an astute move or an admission of defeat? Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit … Continue reading
Posted in Iain's Posts
Tagged club, concept 2, diet, dieting, fat, Iain Pope, rowing machine, Scottish Slimmers, Shaun Milne, slim, slimming, thinning, Two Fat Laddies, weight loss, Weight Watchers
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Where has the time gone?
Hard to believe it’s already April. That means we are a quarter of the way through the year already and I am still as fat as a pig. But, in the wrods of Inspector Cloueau, I have a plan. Bookmark … Continue reading
Posted in Iain's Posts
Tagged Commonwealth Pool, concept 2, diet, dieting, donegal, easter, Edinburgh, erg, fat, fitness, Iain Pope, Kevin McLernon, rowing machine, shaun mline, testimonial, The Biggest Loser, Two Fat Laddies, weight loss
3 Comments
Half Marathon and I Feel Pretty Good
Didn’t get time to do anything at work today but managed a lovely, slow-burn half-marathon on the rowing machine. 1hr 35 33.0. By the end as evening turned to dusk and then to thick darkness, I was getting a little … Continue reading
Posted in Iain's Exercise Diary, Iain's Posts
Tagged bahooky, concept 2, erg, half marathon, rowing, rowing machine, tuna and mayonnaise
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What ho! It’s Boat Race day
Looking back over the course of the year so far it’s amazing to consider how much a part sport has played in shaping our family’s spare time. It’s an excuse for getting together, for sharing, and let’s be frank, for … Continue reading
Posted in Iain's Posts
Tagged andy murray, athens, boat race, cambridge, concept 2, dieting, exercise, fit, fitness, gym, Iain Pope, matthew pinsent, olympics, oxford, rowing, rowing machine, rugby, Scottish League Cup Final, Shaun Milne, slimming, split times, steve redgrave, tennis, tour de france, weight loss
2 Comments
Iain’s Week 8 Weigh-in
Last week was a long one. It was pretty much Friday before I saw the kids what with one thing and another. But it was great too. Both Shaun and I did something I never in a million years thought … Continue reading
Posted in Iain's Posts, Iain's Weekly Weigh-ins
Tagged caledonian hotel, diet, dieting, fit board, fitness, nintendo wii, Paul Lindsay, rowing, rowing machine, running, scales, Shaun Milne, weigh in, weight loss
4 Comments
iPod Tourettes
Paul the Trainer said right from the beginning how we needed to use music to help us get the most of our workouts. Dutifully then I began the year by dusting off some of my CDs, tapes, and even vinyl … Continue reading
Posted in Iain's Music, Iain's Posts, Video
Tagged 1986, diet, etiquette, europe, fat, final countdown, fitness, gym, helicopter, Iain Pope, ipod, itunes, rowing machine, sweden, swedish, tummy, video, weight loss, workout
2 Comments
Sunday Sunday
Just come off the rowing machine and I am buzzing. 10k done and it feels not too shabby at all. Details of the workout (and all our workouts for the year) on our Exercise Tracker here But I thought I … Continue reading
Posted in Iain's Exercise Diary, Iain's Music, Iain's Posts
Tagged concept 2, ipod, itunes, music, playlist, rowing machine
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Spinning Plates
Between work, family, commuting – so-called “real life” – the pressures on finding the time to actually get in a gym to get fit can be pretty intense. My day consists of walking down the stairs of my tenement earlier … Continue reading
Posted in Iain's Posts
Tagged concept 2, diet, dieting, gym, kit, rowing, rowing machine, work
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Meet The Best Piece of Gym Kit I Ever Used
A few years back when I lost a bit of weight I did it largely because I watched what I ate and I worked out like buggery. Simples, as the annoying Meerkat would say. But I did it mostly on … Continue reading
Posted in Iain's Kit, Iain's Posts
Tagged concept 2, kit, rowing, rowing machine, sir steve redgrave
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