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Tag Archives: run
Sunday (personal) best
Running is my new favourite thing. Each stride, drop of sweat, ache and pain worth it for an hour or so to do nothing but focus on the goal, and for a time forget everything else. Love it. Listen! Bookmark … Continue reading
Posted in Shaun's Exercise Diary
Tagged 10k, Clare Carswell, exercise, Iain Pope, Paul Lindsay, run, running, Shaun Milne, Two Fat Laddies, weight loss
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Splashing out
Tonight I arrived back at the train station shortly after 6pm. The sun was still up, the bird were singing their evening song, and I fairly skipped my way home. When I got to the door my wife was getting … Continue reading
Posted in Shaun's Posts
Tagged bath, Clare Carswell, diet, exercise, fit, Iain Pope, Paul Lindsay, run, Shaun Milne, son, Two Fat Laddies, weight
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From zero to 9.5k
Four whiskies, two gins and slimline and three or four glasses of red wine over the course of last week was enough to maintain some mental stability in a helter skelter working week. But it meant the needle for my … Continue reading
Posted in Shaun's Exercise Diary, Shaun's Posts
Tagged Caledonian, Clare Carswell, diet, Edinburgh, Edinburgh Zoo, exercise, Hilton, Iain Pope, LivingWell, Paul Lindsay, run, Shaun Milne, Two Fat Laddies, weight
2 Comments
The Santa Dash
So. We made it then. Both Shaun and I have completed our first 5k together as The Two Fat Laddies. The times weren’t great (36 minutes and 38 minutes), and I was overtaken by a woman with a Labrador dog … Continue reading
Snow Where To Run To, Baby
The kit is ready, the mind is set – but a glance out of the window tells me that plans for my first Saturday run may be in disarray. Snow, and then some. Living at the foot of the Bathgate … Continue reading
Posted in Photos
Tagged Adrian Stott, Clare Carswell, exercise, Iain Pope, Paul Lindsay, run, Run and Become, running, Shaun Milne, snow, training, Two Fat Laddies, weight loss
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Running Up That Hill
Today I arrived at the starting line at the foot of the Royal Mile oozing with all manner of confidence, just ready to get going. After an initial burst of pace, about 300 yards in, my feet hurt, my legs … Continue reading
Posted in Shaun's Posts
Tagged @twofatladdies, Clare Carswell, Edinburgh, fat, Iain Pope, jog, loss, Paul Lindsay, Royal Mile, run, running, Shaun Milne, Two Fat Laddies, video, weight
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First Challenge Done And Dusted
It says a lot about my current condition that I am interpreting the fact I am not currently in a hospital after running/jogging/walking up the Royal Mile today as some kind of Olympic victory. That may sound a tad trite … Continue reading
Posted in Iain's Posts
Tagged diet, dieting, Edinburgh, heart attack, jogging, Paul Lindsay, Royal Mile, run, running, walking, weight, weight loss
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Running Tips – From A School Girl
Today Iain and I face our first challenge, running UP the historic Royal Mile in Edinburgh. Of course, it’s not a race. But I wanted a little bit of advice to help me give me a sneaky little edge, so … Continue reading
Posted in Audio, Shaun's Posts
Tagged advice, charity, Clare Carswell, Edinburgh, Iain Pope, Paul Lindsay, Rebecca, Royal Mile, run, Shaun Milne, Two Fat Laddies, weight loss
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