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Tag Archives: running
Officially kicking off my St Columba’s Hospice charity fundraising effort
This weekend I kick start my training towards the Amsterdam Marathon buoyed by the prospect of maybe doing a little good. I have adopted St Columba’s Hospice charity for my fundraising efforts as a thank you for the help they … Continue reading
Posted in Shaun's Posts
Tagged Amsterdam Marathon, cancer, cash, charity, donate, exercise, fundraising, Iain Pope, Just Giving, money, October, pledge, rebuilding, running, Shaun Milne, St Columba's Hospice, target, Two Fat Laddies, We Work With You, weight loss
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How one colleague is inspiring marathon madness
My decision to attempt my first ever marathon this year is largely down to a work colleague who is quite simply an inspiration. Leading by example, she’ll be out treading the streets at all hours, readying for her own challenges … Continue reading
Posted in Shaun's Posts
Tagged amsterdam, cold, denise, diet, Dublin, Edinburgh, Gore, Iain Pope, jogging, Loch Ness, marathon, running, Shaun Milne, support, training, Two Fat Laddies, weight
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Legging it is sheer class for marathon training
Men in tights are, in general, unlikely to be deemed a good thing. The professional ballet dancer a notable exception perhaps, but even then it’s something of a stretch. Robin Hood and his Merry Men might have tried to make … Continue reading
Posted in Shaun's Kit, Shaun's Posts
Tagged amsterdam, cold, diet, Gore, Iain Pope, jogging, marathon, running, Shaun Milne, skins, support, tights, training, Two Fat Laddies, weight
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The 3am Club
The streets where I live are deathly quiet in the hour between 3am and 4am on a weekday, save the odd passing gritter or lorry hauling it’s cargo towards the motorway. It is a stillness to life which, when enveloped … Continue reading
Welcome To The Sweat Room
I’m a bit of a lone dog really. I’ve never been much of a one for clubs or groups and am quite content to do my own thing. I’ll frustrate people by going AWOL, wandering around town or having a … Continue reading
Posted in Photos
Tagged boxing, Clare Carswell, diet, exercise, Iain Pope, Jackie, Kenny Gray, lochend amateur boxing club, Paul Lindsay, running, Shaun Milne, sweat, Terry McCormack, Two Fat Laddies, weight loss
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When Iain got a Swedish massage from Paul the Trainer
Paul the Trainer is a multi-talented chap. He’s also got a wicked sense of humour, which is why we had no doubts we were in for a night of heavy running just two days before he 10k. We turned up … Continue reading
Posted in Photos, Shaun's Posts, Video
Tagged 10k, boxing, Clare Carswell, diet, Edinburgh, exercise, Iain Pope, massage, pain, Paul Lindsay, running, Shaun Milne, swedish, tears, Two Fat Laddies, video, weight loss
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Making sure Edinburgh 10k was no video nasty
So 24-hours on from the Edinburgh 10k and already it seems an age away, the high from completing it replaced by a desire to do something new. The expectation, anticipation and dare I say fear these past weeks has truly … Continue reading
Sunday (personal) best
Running is my new favourite thing. Each stride, drop of sweat, ache and pain worth it for an hour or so to do nothing but focus on the goal, and for a time forget everything else. Love it. Listen! Bookmark … Continue reading
Posted in Shaun's Exercise Diary
Tagged 10k, Clare Carswell, exercise, Iain Pope, Paul Lindsay, run, running, Shaun Milne, Two Fat Laddies, weight loss
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The dog ate my trainers?
It’s sometimes easier to magic-up an excuse than go for a run and boy am I guilty of that! I managed to ‘run’ a marathon last year but that was only because I happened to find myself at the start … Continue reading
Posted in Photos
Tagged berlin marathon, Iain Pope, intentions, marathon, running, Shaun Milne, sponsorship, training, Two Fat Laddies
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Iain’s Week 8 Weigh-in
Last week was a long one. It was pretty much Friday before I saw the kids what with one thing and another. But it was great too. Both Shaun and I did something I never in a million years thought … Continue reading
Posted in Iain's Posts, Iain's Weekly Weigh-ins
Tagged caledonian hotel, diet, dieting, fit board, fitness, nintendo wii, Paul Lindsay, rowing, rowing machine, running, scales, Shaun Milne, weigh in, weight loss
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