-
Recent Posts
Categories
Recent Comments
Charity Links
Health and fitness links
Follow Us!
Check us out on our links below
Tags
10k bike blog boxing cancer charity Clare Carswell concept 2 cycle cycling Daily Record diet dieting Edinburgh exercise fat fit fitness food glasgow gym hebridean celtic festival Iain Pope lochend amateur boxing club loss nintendo wii Paul Lindsay pedal for scotland rowing rowing machine Royal Mile run running scales Scotland Shaun Milne slimming stornoway swimming training Two Fat Laddies weigh in weight weight loss workout
Tag Archives: shaun mline
Some scumbag stole my bike from the tenement close
My bike got tanned. I got home, as usual, and walked up the stairs to the flat. It wasn’t until I got to the landing just below home, and found my way blocked by one of the massive full length … Continue reading
Posted in Iain's Kit, Iain's Posts
Tagged bike, cycling, diet, dieting, Edinburgh, fitness, freshnlo, glasgow, Graeme Obree, Iain Pope, neighbours, pedal for scotland, Ridgeback. MX-5, shaun mline, stair, stolen, tenement, theft, Two Fat Laddies, weight loss
Leave a comment
How Much Weight Can I Lose in Five Weeks?
I’ve been a large man since I was in my mid-20s, and for all except a year in 2005/6 when I lost lots of weight, I have been pretty large indeed. There are times when you just get on with … Continue reading
Posted in Iain's Posts
Tagged Ali Martin, diet, dieting, Edinburgh, fitness, France, gym, health, holiday, Iain Pope, shaun mline, Two Fat Laddies, Viirgin Active, weight loss
4 Comments
Where has the time gone?
Hard to believe it’s already April. That means we are a quarter of the way through the year already and I am still as fat as a pig. But, in the wrods of Inspector Cloueau, I have a plan. Bookmark … Continue reading
Posted in Iain's Posts
Tagged Commonwealth Pool, concept 2, diet, dieting, donegal, easter, Edinburgh, erg, fat, fitness, Iain Pope, Kevin McLernon, rowing machine, shaun mline, testimonial, The Biggest Loser, Two Fat Laddies, weight loss
3 Comments
Much too late for goodbyes
Tonight is the night then. Hogmanay. Out with the old and in with the new. When the bells sound this evening I’ll be watching Primal Scream live, in the Shadow of Edinburgh Castle, watching the fireworks above us with my … Continue reading
Posted in Iain's Posts
Tagged baptism, diet, dieting, Edinburgh, edinburgh castle, Firth of Forth, fitness, hogmanay, Iain Pope, loony dook, mankini, New Year, primal scream, shaun mline, Two Fat Laddies, weight loss
Leave a comment
Shaun’s Taking the Plunge
It kind of says it all that Shaun has asked me to help him out by doing a quick post because he is currently on his way to the start line of his third 10k of the year while I … Continue reading
Posted in Iain's Posts
Tagged 10k, blog, Edinburgh, fat, fitness, Iain Pope, shaun mline, steve parry, swim, swimming, total swimming, Two Fat Laddies, weight loss
Leave a comment
Three years and counting
So me and the good lady were lying in bed the other night and she was saying that she had been wondering what was important about the date – April 26 – and she couldn’t quite remember. She had crossed … Continue reading
Posted in Iain's Posts
Tagged appendicitis, appendix, cancer, fitness, Iain Pope, macmillan, royal infirmary of edinburgh, shaun mline, Two Fat Laddies, western general, wife
1 Comment
