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Tag Archives: workout
Iain’s Week 20 Weigh-In
It pretty much says it all about how much I have battled weight in recent years that tipping the scales at 19 stone should be viewed as any kind of achievement. It isn’t. It is morbidly obese. I know that … Continue reading
Posted in Iain's Posts, Iain's Weekly Weigh-ins, Posts
Tagged circuit training, diet, dieting, fat, fit, fitness, gym, Iain Pope, lochend amateur boxing club, nintendo, scales, Shaun Milne, trout, Two Fat Laddies, Virgin Active, week 20, weigh in, weight, weight loss, wii, workout
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Laugh it up all you like, bet it works
The latest piece of kit to help me on the Two Fat Laddies quest has arrived. A Ricky Hatton sweat suit. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe … Continue reading
Posted in Iain's Kit, Iain's Posts
Tagged Amazon, blog, diet, dieting, Flickr, gym, Iain Pope, lochend amateur boxing club, parcel, Ricky Hatton, rowing machine, sauna suit, Shaun Milne, spiderman, sweat suit, Terry McCormack, Two Fat Laddies, weight loss, workout
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Seven workouts in seven days
Seven proper workouts in seven days. It’s a long time since I have been able to say that. The last week has been great for me. Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with … Continue reading
Posted in Iain's Posts
Tagged blog, boxing, circuit training, diet, dieting, Edinburgh, gym, Iain Pope, Shaun Milne, Two Fat Laddies, Virgin Active, vomiting, weight loss, workout
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March – A Vital Month in the Two Fat Laddies Quest
March is already shaping up to be a vital month for Two Fat Laddies. The nights are lengthening, there are crocuses by the side of the road, a hint of warmth in the air. It will be Easter in no … Continue reading
Posted in Iain's Posts, Posts
Tagged blog, diary, diet, ferry, fitness, Fred Perry, gym, Iain Pope, isle of lewis, Lewis Castle School, Nicolson Institute, paris, reunion, rugby, school, Shaun Milne, shirts, stornoway, Two Fat Laddies, weight, weight loss, workout
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Looking like a Movie Star? Aye Right, Trying the 300 Workout
One thing that Paul the Trainer said at the start of the year has stuck with me. He said he wanted, by the end of the year, for Shaun and me to be in a position where we will gladly … Continue reading
Posted in Iain's Exercise Diary, Iain's Posts
Tagged 10k, 300, caledonian hotel, diet, dieting, fit, fitness, gerard butler, gym, Iain Pope, jelly belly, LivingWell Health CLub, Paul Lindsay, paul the trainer, Shaun Milne, six-pack, slim-fit, Two Fat Laddies, weight, weightloss, workout
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Goodbye Veronica
The people that have borne the brunt of this whole project so far are not Shaun and I but our respective families. Hopefully it will be them too who see the benefit closest at hand when we’re all said and … Continue reading
Posted in Iain's Posts
Tagged crockunna, diet, donegal, fat, fitness, granny glen, Iain Pope, ireland, maghera, mount errigal, Shaun Milne, skylark, slimming, st bridget's cross, Two Fat Laddies, veronica, workout
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Iain’s Week 12 Weigh-in
As Shaun has said elsewhere, now it is getting serious. It really is time to kick on with this project. I have certainly had my fun over the last few weeks with drinking and eating more than is good for … Continue reading
Posted in Iain's Posts, Iain's Weekly Weigh-ins
Tagged april, fat, fitness, gym, Iain Pope, Shaun Milne, slimming, Two Fat Laddies, weigh in, weight, weight loss, workout
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Talking to Dave From my Works Gym
An audioboo of me chewing the fat with Dave from my works gym Listen! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post
Posted in Audio, Iain's Exercise Diary, Iain's Posts
Tagged Daily Record, dave, diet, dieting, fat, fit, fitness, gym, health, healthy, Iain Pope, motivation, Shaun Milne, slimming, Two Fat Laddies, weight loss, workout
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iPod Tourettes
Paul the Trainer said right from the beginning how we needed to use music to help us get the most of our workouts. Dutifully then I began the year by dusting off some of my CDs, tapes, and even vinyl … Continue reading
Posted in Iain's Music, Iain's Posts, Video
Tagged 1986, diet, etiquette, europe, fat, final countdown, fitness, gym, helicopter, Iain Pope, ipod, itunes, rowing machine, sweden, swedish, tummy, video, weight loss, workout
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